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Jaclyn London, MS, RD | NYC Dietitian, Consultant & Author on Instagram: "I can’t with this 👇 Dave, allow me to start with a simple reality check: * People who eat more fruit + veggies live longer, have lower risk of heart disease, diabetes, and certain cancers. (PMID: 28338764, 34044392) * Most Americans (80–90%!) don’t eat enough fruit. (PMID: 34990439) * Raspberries in particular = fiber (9g/cup!!), vitamin C, polyphenols, anthocyanins. Translation: Immune & gut health support, improved bloo
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One of the earliest principles of medicine (that we seem to have forgotten in modern days) is that ‘food is medicine’. By giving your body the informational inputs it needs (through food) to move towards general overall health and therefore improved ability to protect itself from infections like HPV, the likelihood of HPV persistence decreases. Approaching the problem of HPV from all angles (and starting with food) is the best way to win! #hpv #colposcopy #clearhpv #leep #lletz
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