The Hidden Hip Throw in Karate Kata | Heian Sandan Bunkai
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YouTubeSilvera Karate Jutsu
The Hidden Hip Throw in Karate Kata | Heian Sandan Bunkai
Think traditional karate kata is only about punching the air? 🤫 Think again! In this training breakdown from the video nage.mp4, Sensei Oscar Silvera demonstrates a powerful, practical application (bunkai) from Heian Sandan against a surprise attack from behind. By dropping your weight, closing the distance, and mastering simple leverage ...
1.3K views1 week ago
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