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YouTubeEvolve Physical Therapy
Proprioception Exercises to Maximize Ankle Stability With a Soccer Player | Grade III Ankle Sprain
Eight weeks ago, this high school soccer player faced a significant setback with a lateral ankle sprain, affecting her ligaments and peroneal tendons. Watch her remarkable progress as she performs another challenging exercise session. In this session, she tackles lateral step-ups on the BOSU balance trainer. But there's a twist – she's ...
4.5K viewsMay 4, 2024
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