3.8K views · 45 reactions | Here is how to fix a tight psoas muscle in less than 30 seconds. 﫰 Grab a rolled up towel and try this exercise! ✅ Remember to stay in this position for a minimum of 3️⃣ minutes. For more tips and tricks on pain relief, follow us on TikTok @quinncastelane  #blocktherapy #psoasrelease #psoas #painrelief #recovery | Block Therapy | Facebook
0:29
FacebookBlock Therapy
3.8K views · 45 reactions | Here is how to fix a tight psoas muscle in less than 30 seconds. 﫰 Grab a rolled up towel and try this exercise! ✅ Remember to stay in this position for
Block Therapy. Block Therapy · Original audio. Here is how to fix a tight psoas muscle in less than 30 seconds. 🫰🏼 Grab a rolled up towel and try this exercise! Remember to stay in this position for a minimum of 3️⃣ minutes. For more tips and tricks on pain relief, follow us on TikTok @quinncastelane 📱 #blocktherapy #psoasrelease ...
2.7K views2 weeks ago
Iliopsoas Stretch
"Iliopsoas Muscle Anatomy: Psoas Major & Iliacus Explained". The real cause of low back pain
0:33
"Iliopsoas Muscle Anatomy: Psoas Major & Iliacus Explained". The real cause of low back pain
YouTubeRestoration Massage Center
1K views4 months ago
Iliopsoas Muscle #anatomy #physiotherapy #physicaltherapy #iliopsoas #psoas
0:55
Iliopsoas Muscle #anatomy #physiotherapy #physicaltherapy #iliopsoas #psoas
YouTubeClinical Physio
6.6K viewsAug 28, 2024
Overcoming Iliopsoas Strain: A Former College Runner's Rehabilitation Journey
0:11
Overcoming Iliopsoas Strain: A Former College Runner's Rehabilitation Journey
YouTubeEvolve Physical Therapy
3.1K viewsJul 23, 2024
Top videos
The Psoas Muscle: Ultimate Guide Updated
The Psoas Muscle: Ultimate Guide Updated
yoganatomy.com
Oct 29, 2024
PSO-RITE Psoas Release Demonstration
0:33
PSO-RITE Psoas Release Demonstration
YouTubePSO-RITE
281.9K viewsJun 22, 2018
How to find and treat psoas trigger points - trigger point therapy for psoas
2:45
How to find and treat psoas trigger points - trigger point therapy for psoas
YouTubeWizard of Health
44K viewsAug 21, 2015
Iliopsoas Anatomy
Iliopsoas Dynamic Stretch
0:15
Iliopsoas Dynamic Stretch
YouTube4 Athletic Performance
1.2K views2 months ago
Iliopsoas Injury Explained
0:43
Iliopsoas Injury Explained
YouTubeOptimum Pet Vitality with Dr.
316 views11 months ago
Anatomy of the psoas
1:00
Anatomy of the psoas
YouTubeYOGABODY
32.7K viewsJul 8, 2024
The Psoas Muscle: Ultimate Guide Updated
The Psoas Muscle: Ultimate Guide Updated
Oct 29, 2024
yoganatomy.com
PSO-RITE Psoas Release Demonstration
0:33
PSO-RITE Psoas Release Demonstration
281.9K viewsJun 22, 2018
YouTubePSO-RITE
How to find and treat psoas trigger points - trigger point therapy for psoas
2:45
How to find and treat psoas trigger points - trigger point therapy for p…
44K viewsAug 21, 2015
YouTubeWizard of Health
Psoas Release Techniques (4 Ways to Massage Hip Flexors)
4:19
Psoas Release Techniques (4 Ways to Massage Hip Flexors)
80.4K viewsJul 3, 2017
YouTubeCriticalbench
Psoas Muscle Release Techniques & Stretching Exercises
16:28
Psoas Muscle Release Techniques & Stretching Exercises
161.9K viewsJul 10, 2017
YouTubeCriticalbench
15K views · 54 reactions | Pain Free Psoas Release It can and...
1:19
15K views · 54 reactions | Pain Free Psoas Release It can and...
3.8K views1 month ago
FacebookModern Manual Therapy
1.5M views · 37K reactions | How To Release Your Psoas Muscle 﫵 Did...
0:57
1.5M views · 37K reactions | How To Release Your Psoas Muscle 﫵 D…
947.7K views3 weeks ago
FacebookBlock Therapy
2:47
Psoas Release - Massage Technique
131.1K viewsDec 9, 2017
YouTubeSam Visnic
3:24
Psoas Release
70.1K viewsMay 5, 2017
YouTubePSO-RITE
1:01
How to release your psoas using the PSO-RITE!
90.4K viewsJun 24, 2017
YouTubePSO-RITE
0:24
1.1K reactions · 139 shares | Psoas Facts for Therapists: 1. It’s...
39.3K views2 weeks ago
FacebookPain Posture Performance
0:53
Psoas Muscle Pain Relief in Seconds
302.3K viewsFeb 11, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
1:14
Release the Psoas with Dr. Dan Rukeyser
4.4K viewsOct 13, 2021
YouTubeThrival Muscle Recovery
9:25
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
67.6K viewsJun 17, 2021
YouTubeCoach Sofia
5:53
PSOAS RELEASE - How to Release Your Psoas Muscle [hip flexor]
53.1K viewsJun 8, 2017
YouTubeCritical Bench Compound
1:50
Unlock Your Psoas with PSO-RITE: Step-by-Step Guide
104.7K viewsNov 4, 2022
YouTubePSO-RITE
1:08
Active Release Technique (ART) on Psoas Muscle
60.1K viewsFeb 22, 2019
YouTube3 Dimensional Physical Therapy
1:00
6 Easy Psoas Muscle Stretches for a Tight Psoas
19.5K viewsJun 2, 2019
YouTubeSET FOR SET
16:54
How to treat the Psoas muscle and the Iliacus
97.8K viewsJan 9, 2022
YouTubeMassage Therapeutics
2:09
Best psoas muscle trigger point stretch - iliopsoas muscle release …
515.1K viewsAug 21, 2015
YouTubeWizard of Health
4:36
How to Release the Psoas Muscle - Pso Rite Muscle Release
385K viewsSep 27, 2019
YouTubePhysical Therapy 101
2:11
Finding Your Psoas Muscle
64.1K viewsNov 20, 2016
YouTubePsoas Massage + Bodywork
2:39
The Importance of the Psoas Stretch for Low Back Pain | Solving Pain …
15.7K viewsMay 6, 2014
YouTubeDr. Carl Baird
0:38
Half Kneeling Psoas Stretch
20.5K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
1:26
1.1K views · 18 reactions | Psoas Anatomy #psoas | SCI Body Thera…
1.2K views3 weeks ago
FacebookSCI Body Therapy
5:38
How to Release the Psoas Muscles
1.8M viewsSep 2, 2013
YouTubeSusan Koenig - Somatics For You
10:25
The Secret To LONG-TERM Relief Of A Tight Psoas! (you've never tried …
1.5M viewsDec 13, 2022
YouTubeConor Harris
10:32
10 min Yoga for PSOAS - Stretch and Release to Help Low Back Pain
106.7K viewsSep 21, 2020
YouTubeYoga with Joelle
7:59
How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way)
660.8K viewsJun 24, 2022
YouTubeBob & Brad
See more videos
Static thumbnail place holder