🤔 **Push-Up Truths:** Elbows Out vs. Elbows In When it comes to push-ups, form is your secret weapon. 💡 🔴 Elbows out = risk of injury & reduced efficiency ✅ Elbows in = safer and stronger gains Level up your push-up game today! 💪 Save this for your next workout! #PushUpProTips #FormMatters #FitnessTips #WorkoutWisdom #StrengthTraining" | Sidfitfacts
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