Dr.subbiah(PT)🩺 |sports and Exercise specialist on Instagram: "Hy Physio’s ->Train smart, not random 🧠💪 Understanding these variations allows a physio to target specific muscles, improve motor control, and individualize rehabilitation based on biomechanics rather than routine, Hy buddy’s Try this ❤️ Follow @rehab_to_reality for more #physiotherapy #fact #muscleproblem #strightlegraises #excercise #strengthtraining #physio #physiostudent #fact #medicalcontent"
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