The Sardinian 'Blue Zone'
The Sardinian 'Blue Zone'
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The Melis family has been awarded as the longest living family in the world. Perhaps the secret of their longevity is hidden in the family's recipe for the minestrone soup. Local and healthy ingredients. It looks yummy, doesn't it? | Discover Sardinia
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The Melis family has been awarded as the longest living family in the …
2.2K viewsMar 23, 2017
FacebookDiscover Sardinia
Blue-Zone Lentil-Sweet Potato Soup, with Spinach & Sage!🌿 I could easily dub this Greek-Mediterranean lentil soup my "Ikarian Longevity Soup," because it’s inspired by the nutrient-packed, plant-based traditions of Ikaria - the Greek Blue Zone island where my family is from and that’s renowned for its inhabitants’ stress-free lifestyle and longevity. Want to learn how to make this Ikaria-inspired lentil soup recipe❓ Let me know in the comments, and I’ll send you the link! 💌 And FYI: Just 1️⃣ c
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Blue-Zone Lentil-Sweet Potato Soup, with Spinach & Sage!🌿 I could easil…
2.5K viewsJan 20, 2025
FacebookDiane Kochilas
What the 'Blue Zone' island of Sardinia can teach us about living longer
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What the 'Blue Zone' island of Sardinia can teach us about living …
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NBC NewsNicole Spector
5.5K views · 199 reactions | Sardinian Melis Family Minestrone • Each...
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5.5K views · 199 reactions | Sardinian Melis Family Minestron…
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FacebookBlue Zones
It’s soup season! Which of these comforting longevity soups do you want to try first? You can easily find these recipes by searching for them by name in the Blue Zones Meal Planner. Clickable link in bio. https://meals.bluezones.com/ #bluezones #bluezoneslife #livebetterlonger #longevity #plantbasedsoups #longevitysoups #bluezonediet #soupseason | Blue Zones
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It’s soup season! Which of these comforting longevity soups do yo…
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FacebookBlue Zones
4.4K views · 27 reactions | If you like Blue Zone Blue Zones or Mediterranean Diet recipes you need this Greek White Bean Soup recipe! Fasolada is a simple and comforting plant based soup. RECIPE https://www.yummymummykitchen.com/2024/04/greek-white-bean-soup-fasolada.html #bluezones #mediterraneandiet #greekfood | Yummy Mummy Kitchen by Marina Delio | Facebook
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4.4K views · 27 reactions | If you like Blue Zone Blue Zones or Mediterr…
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🇺🇸 In Sardinia’s Blue Zone, the secret isn’t supplements or science it’s c…
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92K views · 160 comments | Sardegna BLUE ZONE… The…
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Sardinia, Italy
Mar 28, 2023
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