120K views · 2.2K reactions | Fix Your Shoulder Mobility with these...
0:35
120K views · 2.2K reactions | Fix Your Shoulder Mobility with these...
61.8K views3 weeks ago
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Shoulder mobility from Spider-Man. You don’t need to skip straight to advanced exercises for shoulder mobility. It’s actually really simple. The main muscles groups that hold people back for shoulder mobility is the chest and the Lats. So start there! Stay Flexy. #movementbydavid #stayflexy #shouldermobility
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