Vastus Medialis Muscle | VMO Origin, Exercises & Injuries
6:51
Vastus Medialis Muscle | VMO Origin, Exercises & Injuries
98K viewsMar 2, 2018
Study.comAlexandra Unfried
How to Focus on Vastus Medialis Exercises - The Fitness Tribe
How to Focus on Vastus Medialis Exercises - The Fitness Tribe
Jun 9, 2021
thefitnesstribe.com
5 Best Vastus Medialis (VMO) Exercises (with Pictures!) - Inspire US
5 Best Vastus Medialis (VMO) Exercises (with Pictures!) - Inspir…
Jun 13, 2023
inspireusafoundation.org
6 Vastus Medialis Exercises 2025 [In-Depth Guide]
6 Vastus Medialis Exercises 2025 [In-Depth Guide]
Apr 21, 2021
thechamplair.com
How to Train Your VMO (Vastus Medialis Oblique) for Stronger Knees
How to Train Your VMO (Vastus Medialis Oblique) for Stronger Kn…
Feb 6, 2013
howcast.com
The 10 Best Vastus Lateralis Exercises & Stretches
The 10 Best Vastus Lateralis Exercises & Stretches
Mar 12, 2022
steelsupplements.com
10 Best Vastus Medialis Exercises for Quad Strength
10 Best Vastus Medialis Exercises for Quad Strength
Jun 13, 2022
steelsupplements.com
Exercises That Target the Vastus Medialis Muscle
6 months ago
verywellhealth.com
9 Intense Vastus Medialis Exercises | How to Exercise Your Quads!
Aug 27, 2020
anabolicaliens.com
vastus medialis trainieren: Übungen für stabile Knie
Feb 26, 2018
muscle-corps.de
2:11
Vastus Intermedius Muscle Stretch
5.9K viewsJun 23, 2022
YouTubeDoodle Bros
17:44
EMS for Vastus medialis obliquus
14.9K viewsJul 9, 2014
YouTubeVivian Grisogono
4:50
5 Best Exercises for VMO Muscle Strengthening | Vastus Medialis O…
280.1K viewsMar 24, 2022
YouTubeDr Manu Bora - ACL Expert
3:32
Functions of the vastus lateralis muscle (preview) - Human 3D Anat…
90.6K viewsAug 28, 2018
YouTubeKenhub - Learn Human Anatomy
3:06
VMO Strengthening Exercises - Ask Doctor Jo
528.5K viewsMay 16, 2016
YouTubeAskDoctorJo
6:28
VMO (Vastus Medialis Oblique) Exercises | Dr. Manu Bora
84.6K viewsJan 13, 2021
YouTubeDr Manu Bora - ACL Expert
5:45
4 Exercises To Build Quads | Vastus Laterals Focus | @Th3KingDeShawn
75K viewsDec 6, 2017
YouTubeDeShawn Marshall
7:19
How To Train Your Inner Quads - Vastus Medialis "The Teardrop"
849.2K viewsApr 8, 2019
YouTubeRyan Humiston
4:01
Vastus Medialis Anatomy: Origin, Insertion & Action
9.7K viewsJan 24, 2022
YouTubeBodyworks Prime
15:43
Inner Quad / Teardrop / VMO Regional Hypertrophy NEW Scien…
228.4K viewsDec 9, 2023
YouTubeDr. Gains
1:31
Vastus Lateralis Exercise - Leg Extensions with Rotation
6.8K viewsOct 5, 2021
YouTubeAuclair Family Chiropractic
3:28
BEST Exercise to GROW Your Vastus Medialis aka Teardrop FAST
105.4K viewsMar 4, 2022
YouTubeStriatian
7:15
Quad Activation Exercises
31.3K viewsJan 21, 2015
YouTubesensational muscle control
1:18
VMO Inner range quadriceps sitting
55.2K viewsApr 16, 2014
YouTubeRehab My Patient
5:57
Top 5 Gluteus Medius Exercises
1.6M viewsJan 29, 2018
YouTubePhysiotutors
2:31
Quadriceps Vastus Medialis (3D Animation)
17.5K viewsOct 18, 2019
YouTubeAnatomy Lab
3:11
Medial Longitudinal Fasciculus Rapid Review
45.6K viewsNov 20, 2017
YouTubeSoton Brain Hub
0:48
Vastus Intermedius | Muscle Anatomy | Joetherapy
5.8K viewsNov 28, 2018
YouTubejoetherapy
1:11
Vastus Lateralis | Muscle Anatomy | Joetherapy
13.1K viewsNov 28, 2018
YouTubejoetherapy
3:03
Median Nerve Gliding/Sliding Exercises
291.9K viewsAug 17, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
See more videos
Static thumbnail place holder