How to reduce leg tightness & spasticity? | 2 Stretches
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How to reduce leg tightness & spasticity? | 2 Stretches
In this video, steadypace® instructor, Jeff Gotte, M.Ed will guide you through 2 steadypace® stretches that when performed consistently will help you experience less tightness and spasticity! BUY OR LEARN MORE ABOUT THE IMPROVE MY WALKING COURSE: https://bit.ly/4ce7kBv ENROLL NOW FOR THE FREE LIVE WORKOUT CLASS: https://bit.ly/3TCoIbW ...
4.3K viewsMar 26, 2024
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