Do you have to work or play sport outside? Director of the University of Sydney’s Heat and Health Research Centre, Professor Ollie Jay shares a few tips to help you stay as cool as possible during hot weather. With hot weather across many parts of NSW this week and weekend, now is the time to follow these tips to stay healthy in the heat. Find out more via the link in bio.
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Welcome to Port Macquarie, NSW Touch Senior State Cup teams!☀️🏆💛 🏉 The NSW Touch Senior State Cup returns to Port Macquarie 5th-7th December at the Regional Stadium and Tuffins Lane. Council is proud to sponsor this major event, bringing players, officials and supporters from across NSW. 📢👏Great news for spectators...the Regional Stadium seating upgrade is now complete, proudly funded by the NSW Government through the Stronger Country Communities Fund. Perfect timing for a big weekend of sp
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