41K views Β· 926 reactions | 'That time of the month'? Practice these 3 simple exercises and stick to your fitness goals even during your periods.#FitTak | Fit Tak | Facebook
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29K views Β· 700 reactions | Some fitness equipments are worth having at home. Like dumbbells and kettlebells. Here is a simple home workout that you can do using kettlebells that are easily available in the market. #FitTak #HomeWorkout | Fit Tak | Facebook
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Follow this quick 10 minute upper body workout to get those perfect toned arms #FitTak | Fit Tak
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Follow this quick 10 minute upper body workout to get those perfect …
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42K views Β· 435 reactions | Arjun Kapoor was almost 140 kg before he forayed into acting, but leading a balanced lifestyle helped him lose excess weight. Watch to know more. #FitTak | Fit Tak | Facebook
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42K views · 435 reactions | Arjun Kapoor was almost 140 kg before …
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97K views Β· 4K reactions | Not in the mood to go to the gym? Try these 3 easy exercises at home for a full body workout and say good bye to those extra calories. #FitTak | Fit Tak | Facebook
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97K views · 4K reactions | Not in the mood to go to the gym? Try these …
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10K views Β· 567 reactions | If you are a beginner, then we have got you covered. Here are some of the basic and simple plank workout that you can do at the comfort of your home. Guess what? All you need with you is a yoga mat and you are all set! | Fit Tak | Facebook
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80K views Β· 343 reactions | Workout can be challenging Post-pregnancy, here are some workout tips that you can follow to get your pre-baby body back. Watch this video to know more #FitTak | Fit Tak | Facebook
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