Vegan Protein Shake without Protein Powder (full recipe in description)
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YouTubeOccasionally Eggs
Vegan Protein Shake without Protein Powder (full recipe in description)
This powder free vegan protein shake is packed with seed-based protein from chia, flax, and hemp. One serving has over 20 grams of protein and fibre (the recipe below is for two smoothies). I first developed this recipe for Graham, who always had a hard time maintaining a healthy weight - at around 35 it got a bit easier - but made this ...
116 views1 month ago
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Gigi Grassia | quick protein-packed vegan recipes on Instagram: "High-protein sweet potato brownie ⏱ 40 minutes | 🍽 Serves 6 | 8g protein | 4g fibre per slice Autumn in the UK calls for cosy bakes—and this sweet potato brownie loaf is the perfect way to use seasonal produce in a high-protein treat. Rich in iron, magnesium, potassium, and vitamin A, it’s also packed with fibre and plant protein. Ingredients * 240g (1 cup) mashed sweet potato * 100g (½ cup) peanut butter * 40ml (2 Tbsp + 2 tsp) m
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