Ep 60 | Bitter Melon – HOW TO SHOP AT YOUR LOCAL ASIAN GROCER Bitter melon is a staple in Chinese gastronomy, prized for its distinct bitterness and health benefits. This bumpy, elongated gourd is believed to have cooling properties in TCM (traditional Chinese medicine), aiding digestion and balancing internal heat. Despite its strong taste, it is widely used in stir-fries, soups, and braised dishes. A classic preparation is stir-fried bitter melon with eggs, commonly stuffed with minced pork an
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Ep 60 | Bitter Melon – HOW TO SHOP AT YOUR LOCAL ASIAN GROCER Bitter melon is a staple in Chinese gastronomy, prized for its distinct bitterness and health benefits. This bumpy, elongated gourd is believed to have cooling properties in TCM (traditional Chinese medicine), aiding digestion and balancing internal heat. Despite its strong taste, it is widely used in stir-fries, soups, and braised dishes. A classic preparation is stir-fried bitter melon with eggs, commonly stuffed with minced pork an
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