Squat time in the Woods!! #100squatsaday #woods #squats #joinme #didyouseethat | Jennifer S Gibbs
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Squat time in the Woods!! #100squatsaday #woods #squats …
792 viewsNov 20, 2022
FacebookJennifer S Gibbs
Stand with feet wider than shoulder-width apart and toes slightly turned out with your hands clasped in front of your chest. Explosively push off feet, bringing them together as you jump into the air, arms extended at an angle behind you. Land back in the squat position. Do 30 reps: http://spr.ly/6187BCm4l | SHAPE
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