7.6K views · 20 reactions | X3 Exercise of the Day: Tricep Pushdown | X3 Bar | Facebook
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7.6K views · 20 reactions | X3 Exercise of the Day: Tricep Pushd…
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68K views · 579 reactions | ⚠️How to : V-Bar Pushdown for engaged...
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68K views · 579 reactions | ⚠️How to : V-Bar Pushdown for engaged...
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92K views · 28 reactions | Dr. Jaquish Curls 20 reps at 100 lbs, (peak force). See real-time force measurement in video. Then get your own X3 at X3bar.com - A home gym can easily cost $3,000, but X3 is 3X as effective and a tenth the cost. If You Preorder today, we will pay for the shipping. | X3 Bar | Facebook
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92K views · 28 reactions | Dr. Jaquish Curls 20 reps at 100 lbs, (…
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Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar
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Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band f…
1.5K viewsJul 1, 2017
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X3 peak force production based on testing with 6' user: The extra light band: 10 to 50 lbs, then doubled over: 100 lbs The light weight band: 25 to 80 lbs, then doubled over : 160 lbs The middle weight band: 40 to 120 lbs, then doubled over: 240 lbs The heavy weight band: 60 to 150 lbs, then doubled over: 300 lbs The above 4 bands are included with the X3 Pro. It is also possible to utilize multiple bands at the same time, meaning peak forces over 500lbs are possible out of the box. This isn't a
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X3 peak force production based on testing with 6' user: The extra ligh…
246.8K viewsNov 15, 2018
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565K views · 529 shares | The world's most powerful variable resistance system(600 lbs+) that's revolutionizing the at-home gym experience. | X3 Bar | Facebook
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565K views · 529 shares | The world's most powerful variable res…
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