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Beginner Weightlifting Tutorial: I Teach Nikki the Clean
24:58
YouTubeWODprep
Beginner Weightlifting Tutorial: I Teach Nikki the Clean
Want to see something similar for the Snatch? My Head Coach CJ has a video tutorial teaching you 5 drills that will help you learn the right way to snatch! Get it here: https://wodprep.com/guide/snatch/ Watch me teach my friend Nikki - who has never cleaned a barbell before - how to do a power clean! This is a great tutorial for you if you're ...
24.7K viewsMar 30, 2023
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3.1M views · 10K reactions | Beginner Leg day workout in the gym #GymBeginner #legdayworkout #glutestrengthening #weightlifting #womenworkout #legexercises | Evelyn Turina | Facebook
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3.1M views · 10K reactions | Beginner Leg day workout in the gym #GymBeginner #legdayworkout #glutestrengthening #weightlifting #womenworkout #legexercises | Evelyn Turina | Facebook
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725K views · 7.2K reactions | Full Body Power Workout  All you need is One Dumbbell  Complete 40 seconds of work then 20 seconds of rest of each exercise, repeat for 3 x rounds in a circuit format  #liftwithhayley #liftingweights #weighttraining #weightliftingwomen #weightlifting #strong #strongwomen #dumbbellworkout #fullbodyworkout #strength #strengthtraining #strengthandconditioning #trainhard #training #exercisemotivation | Hayley Madigan | Facebook
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725K views · 7.2K reactions | Full Body Power Workout  All you need is One Dumbbell  Complete 40 seconds of work then 20 seconds of rest of each exercise, repeat for 3 x rounds in a circuit format  #liftwithhayley #liftingweights #weighttraining #weightliftingwomen #weightlifting #strong #strongwomen #dumbbellworkout #fullbodyworkout #strength #strengthtraining #strengthandconditioning #trainhard #training #exercisemotivation | Hayley Madigan | Facebook
FacebookHayley Madigan
324.9K views2 weeks ago
207K views · 8.2K reactions | Gold’s Gym Kuwait  #strength #fitness #motivation #workout #gym #training #strong #bodybuilding #fitness motivation #fit #love #health #power #powerlifting #strengthtraining #muscle #fitfam #funcional #gymlife #exercise #personaltrainer #weightlifting #inspiration #cardio #goals #life #deadlift #squat #lifestyle #gympartner | Edmond Gyekye | Facebook
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207K views · 8.2K reactions | Gold’s Gym Kuwait  #strength #fitness #motivation #workout #gym #training #strong #bodybuilding #fitness motivation #fit #love #health #power #powerlifting #strengthtraining #muscle #fitfam #funcional #gymlife #exercise #personaltrainer #weightlifting #inspiration #cardio #goals #life #deadlift #squat #lifestyle #gympartner | Edmond Gyekye | Facebook
FacebookEdmond Gyekye
376.1K views1 week ago
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