SPLIT Workout in 2 Minutes! Easy Flexibility Exercises & Stretching Tips from a Pro Gymnast! 4K
1:19
YouTubeGymnastNadiia
SPLIT Workout in 2 Minutes! Easy Flexibility Exercises & Stretching Tips from a Pro Gymnast! 4K
SPLIT Workout in 2 Minutes! Easy Flexibility Exercises & Stretching Tips from a Pro Gymnast! 4K Want to master the middle split fast? In this video, I’ll show you the most effective stretching exercises to improve your leg flexibility and finally achieve a full split — even if you’re a beginner! 💪 What you’ll learn: Step-by-step ...
810 views3 weeks ago
Splits Challenge
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy
YouTubemilamba2007
6.7K views1 month ago
4 Exercises That Open Your Hips WIDE 🌀(Middle Split) #flexibility #stretching #shorts #yoga
0:10
4 Exercises That Open Your Hips WIDE 🌀(Middle Split) #flexibility #stretching #shorts #yoga
YouTubeFlex with Olha
170.6K views1 month ago
Do THIS Daily for Splits 🩷 Beginner & Pro #flexibility #stretching #yogapractice #shorts
0:10
Do THIS Daily for Splits 🩷 Beginner & Pro #flexibility #stretching #yogapractice #shorts
YouTubeFlex with Olha
73.6K views1 month ago
Top videos
Unlock Your Middle Splits, Flexibility & Hip Opening Flow! | 3-Minute Daily Stretch (4K)
2:38
Unlock Your Middle Splits, Flexibility & Hip Opening Flow! | 3-Minute Daily Stretch (4K)
YouTubePro Gym
2.3K views1 week ago
3-Minute Daily Stretch! Splits, Flexibility & Hip Opening Yoga Flow (4K)
3:20
3-Minute Daily Stretch! Splits, Flexibility & Hip Opening Yoga Flow (4K)
YouTubeYoga ART
98.6K views1 month ago
Quickly gain flexibility with daily splits and oversplits training | GlowzenYoga
1:22
Quickly gain flexibility with daily splits and oversplits training | GlowzenYoga
YouTubeGlowzen Yoga
2.7K views1 month ago
How to Do a Split
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.3M viewsMar 13, 2021
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
16.1M viewsJun 19, 2022
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
Unlock Your Middle Splits, Flexibility & Hip Opening Flow! | 3-Minute Daily Stretch (4K)
2:38
Unlock Your Middle Splits, Flexibility & Hip Opening Flow! | 3 …
2.3K views1 week ago
YouTubePro Gym
3-Minute Daily Stretch! Splits, Flexibility & Hip Opening Yoga Flow (4K)
3:20
3-Minute Daily Stretch! Splits, Flexibility & Hip Opening Yoga Flo…
98.6K views1 month ago
YouTubeYoga ART
Quickly gain flexibility with daily splits and oversplits training | GlowzenYoga
1:22
Quickly gain flexibility with daily splits and oversplits training | Glo…
2.7K views1 month ago
YouTubeGlowzen Yoga
Everyday Split Training for Stiff Hips | Daily Flexibility & Stretch Challenge (4K)
2:07
Everyday Split Training for Stiff Hips | Daily Flexibility & Stretch Challen…
940 views1 month ago
YouTubePro Gym
Contortion and Flexibility Training Techniques
0:56
Contortion and Flexibility Training Techniques
1.5K views3 months ago
TikTokjulias_contortion
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
19:21
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
933.6K viewsJun 9, 2014
YouTubePsycheTruth
Improve Your Splits (Beginner Flexibility)
4:37
Improve Your Splits (Beginner Flexibility)
121.3K viewsOct 7, 2021
YouTubeFitnessFAQs
8:01
Get Oversplits Fast! Stretches for Over Split Flexibility
1.3M viewsAug 15, 2020
YouTubeAnna McNulty
19:22
Stretches for the Inflexible! Complete Beginners Flexibility wit…
13.3M viewsJun 28, 2017
YouTubePsycheTruth
6:47
How to Learn SPLITS! For BEGINNERS
792.3K viewsFeb 8, 2016
YouTubeErica Lin
7:11
Splits Stretch Routine (5 Minutes)
64.8K viewsJun 14, 2021
YouTubeBodyKinect by Kendall
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
22:30
Stretching Routine for Flexibility | Kathryn Morgan
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
597.7K viewsSep 1, 2019
YouTubeTom Merrick
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
2:16
How to improve your Middle Splits
594.3K viewsApr 12, 2012
YouTubeTHESPACETV
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
17:18
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
0:35
Splits and oversplits contortion strength training
93.3K viewsOct 14, 2020
YouTubeViral Kings
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
838.2K viewsFeb 23, 2015
YouTubePsycheTruth
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
14:21
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginn…
3M viewsDec 1, 2013
YouTubePsycheTruth
See more videos
Static thumbnail place holder