doom attacks and hyperarousal of your nervous system explained 👇🏼 doom attacks can leave you feeling like the world is ending right beneath your feet. you can get stuck in a loop of expecting the worst 🥹 doom attacks are a sign that your nervous system is in a constant state of hyperarousal, meaning it’s ready to respond to threats that aren’t actually present 😮‍💨 this is called sympathetic activation aka hyperarousal, and means your nervous system is “stuck” in it’s ON position 🤯 if you’r

342 reactions · 32 comments | How Narcissistic Abuse Causes Anxiety...