Here's what members get when they join our community! 👇 Silver&Fit is a healthy aging and exercise program designed for older adults who want to improve their well-being. Watch to learn more about our fitness community. *Pause video to read* | Silver&Fit
0:23
FacebookSilver&Fit
Here's what members get when they join our community! 👇 Silver&Fit is a healthy aging and exercise program designed for older adults who want to improve their well-being. Watch
Silver&Fit. . Here's what members get when they join our community! 👇 Silver&Fit is a healthy aging and exercise program designed for older adults who want to improve their well-being. Watch to learn more about our fitness community. *Pause video to read*
200 viewsJan 28, 2025
Silver and Fit Classes
We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
1:08
We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
FacebookSilver&Fit
28.4K viewsDec 29, 2020
Silver&Fit makes it SO easy to move more! Follow and try our free workout classes on Facebook! https://www.facebook.com/SilverandFit/live_videos/ 📸: @Dmariept #SeniorFitness #HealthyAging #HomeWorkout | Silver&Fit
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Silver&Fit makes it SO easy to move more! Follow and try our free workout classes on Facebook! https://www.facebook.com/SilverandFit/live_videos/ 📸: @Dmariept #SeniorFitness #HealthyAging #HomeWorkout | Silver&Fit
FacebookSilver&Fit
750 viewsMay 26, 2023
The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
0:25
The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
FacebookSilver&Fit
13.6K viewsFeb 11, 2025
Top videos
2K views · 79 reactions | Grab your resistance band or towel and press play on this short senior strength workout! Work your upper and lower body with these six exercises for a quick weekend workout. | Silver&Fit | Facebook
10:44
2K views · 79 reactions | Grab your resistance band or towel and press play on this short senior strength workout! Work your upper and lower body with these six exercises for a quick weekend workout. | Silver&Fit | Facebook
FacebookSilver&Fit
2K views2 weeks ago
Missing your gym? We've got your back! Join our free workouts for active older adults on Facebook Live, Monday - Friday and stay Fit at Home! Instructor Penny B. will get you moving with low-impact cardio, easy-going yoga, and conditioning workouts you can do at home! Like our Facebook page to view our workout videos now! | Silver&Fit
33:58
Missing your gym? We've got your back! Join our free workouts for active older adults on Facebook Live, Monday - Friday and stay Fit at Home! Instructor Penny B. will get you moving with low-impact cardio, easy-going yoga, and conditioning workouts you can do at home! Like our Facebook page to view our workout videos now! | Silver&Fit
FacebookSilver&Fit
13.4K viewsMay 21, 2020
Try these seated mobility exercises to get an extra 5 minute workout in this weekend! | Silver&Fit
5:03
Try these seated mobility exercises to get an extra 5 minute workout in this weekend! | Silver&Fit
FacebookSilver&Fit
1.3K viewsOct 11, 2020
Silver Sneakers Workout
Your Daily Workout: 30-Minute Strength Circuit
Your Daily Workout: 30-Minute Strength Circuit
silversneakers.com
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2K views · 79 reactions | Grab your resistance band or towel and press play on this short senior strength workout! Work your upper and lower body with these six exercises for a quick weekend workout. | Silver&Fit | Facebook
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2K views · 79 reactions | Grab your resistance band or towel and pres…
2K views2 weeks ago
FacebookSilver&Fit
Missing your gym? We've got your back! Join our free workouts for active older adults on Facebook Live, Monday - Friday and stay Fit at Home! Instructor Penny B. will get you moving with low-impact cardio, easy-going yoga, and conditioning workouts you can do at home! Like our Facebook page to view our workout videos now! | Silver&Fit
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Missing your gym? We've got your back! Join our free workouts for a…
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FacebookSilver&Fit
Try these seated mobility exercises to get an extra 5 minute workout in this weekend! | Silver&Fit
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Try these seated mobility exercises to get an extra 5 minute workout i…
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FacebookSilver&Fit
1.7K views · 54 reactions | Calling all Silver&Fit weekend warriors! Try this upper body workout from instructor Penny B.! It is the perfect way to wrap up one week and prepare for the next. | Silver&Fit | Facebook
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1.7K views · 54 reactions | Calling all Silver&Fit weekend warriors! Try t…
1.7K views1 month ago
FacebookSilver&Fit
Silverfit @Home - Fitness with Emily | Full Body Workout | Senior home workouts
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Silverfit @Home - Fitness with Emily | Full Body Workout | Senior hom…
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Silver&Fit makes it SO easy to move more! Follow and try our free workout classes on Facebook! https://www.facebook.com/SilverandFit/live_videos/ 📸: @Dmariept #SeniorFitness #HealthyAging #HomeWorkout | Silver&Fit
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Silver&Fit makes it SO easy to move more! Follow and try our free work…
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FacebookSilver&Fit
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Want more fitness fun? Have we got a podcast for you! Introducing the …
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84 reactions · 26 shares | Check out our exciting changes & full...
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