ইমামের বেতনের চেয়ে ডিউটি বেশি😱😱

AJ Hotchkins on Instagram: "Works Everytime…. 🤷🏽‍♂️ Idk why the sport jiujitsu nerds hate this technique so much. If you don’t like it you can open your guard, counter it with an arm-bar OR you can tap just like in any other submission. Should this be a legal move in all submission grappling shows, events, tournaments?"

JAVENO MCLEAN on Instagram: "Getting up of the floor easy is a gift that we TAKE FOR GRANTED ! Sharon has brain damage and the task of getting up of the floor can be extremely hard! Sharon is special because she is soooo tough and wonderfully stubborn, she shows me all the time that age is nothing but a number and with preservance she can do ANYTHING #gym #fitness #workout #exercise #disability"