GymRa Yoga with Weights - Search Videos

Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness | Facebook

Sculpt and slim your upper body while improving balance and flexi…

232 views3 weeks ago

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Yoga is more than just stretching and relaxation. A balanced yoga practice includes a comprehensive system that builds strength in the body and mind. Achieve mind and body balance with this at home yoga workout that will help you refocus and tone your entire body. Become stronger by performing these yoga poses two to three times a week. | Gymra Fitness | Facebook

Yoga is more than just stretching and relaxation. A balanced yoga p…

338 views3 weeks ago

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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness

Build lean muscle, improve flexibility and posture, and tone u…

1.2K viewsDec 3, 2017

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Relax your body and mind while improving flexibility! This yoga stretch routine is perfect for recovering sore muscles. | Gymra Fitness

Relax your body and mind while improving flexibility! This yoga str…

467 viewsFeb 16, 2018

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Join Laura Myren in this fat burning Yoga workout that will tone & tighten from head to toe. Watch the full routine on gymra.com! | Gymra Fitness

Join Laura Myren in this fat burning Yoga workout that will tone & tight…

1.3K viewsApr 14, 2016

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If you want an upper body workout that will help you build your best physique AND feel your best, then you've come to the right place! Workout your arms, shoulders, biceps, triceps, chest and back. For best results, use two sets of weights: a light and a heavy set. | Gymra Fitness | Facebook

If you want an upper body workout that will help you build your best p…

343 views3 weeks ago

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15 reactions | This core strengthening yoga routine will tone, trim, and relax you from head to toe! Engage your abs with core yoga poses that build a strong and stable center. | Gymra Fitness | Facebook

15 reactions | This core strengthening yoga routine will to…

323 views3 weeks ago

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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…

47 views2 months ago

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This intermediate pilates routine utilizes a set of light weights to gi…

102 views2 weeks ago

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20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating …

539 views2 weeks ago

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By definition, a superset is a technique where you perform two...

489 views3 weeks ago

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17 reactions | By combining strength training and cardio for a f…

391 views3 weeks ago

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14 reactions | Work multiple muscles to burn more fat and buil…

373 views2 weeks ago

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This leg strengthening yoga routine will help you lean out and tone up…

378 viewsAug 12, 2018

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321 views | Reel by Gymra Fitness

321 views1 week ago

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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…

556 views3 weeks ago

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In this Yoga routine, you can expect to release tension, improve flexibil…

397 views3 weeks ago

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This total body routine combines strength exercises with plyo move…

57 views1 week ago

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13 reactions | Transform your entire body with Josephine and Julian! …

493 views1 week ago

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102 views | Reel by Gymra Fitness

102 views1 week ago

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Open up your hip flexors and release tension with Laura's relaxi…

478 viewsJun 14, 2016

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31 reactions | Slim, sculpt, and strengthen your lower body with L…

713 views2 weeks ago

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Grab a friend & join one of our weight loss challenges! Gain healt…

233 views3 weeks ago

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Strengthen your core, tone and tighten your abs, and improve you…

198 viewsJun 22, 2016

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17 reactions | Slim, sculpt, and strengthen your upper body with L…

518 views3 weeks ago

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1.1K views · 46 reactions | The first 5 videos of our 21 Day Transformati…

1.1K views2 weeks ago

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Sculpt and slim your lower body while improving balance and flexi…

605 views6 days ago

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1.4K views | Reel by Gymra Fitness

1.4K views1 week ago

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7.3K views · 36 reactions | Our leggings have it all - the look, the...

7.3K views4 weeks ago

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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…

7K views3 weeks ago

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