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YouTubeOliver Sjostrom
5 Min Abs Workout (At Home, No Equipment)
Get ready for an intense 5 min ab workout that challenges your core and requires no equipment. This workout includes a variety of exercises that will strengthen and tone your abs, without any repeat moves. Add this quick routine to the end of a longer workout as a finisher or use it as a standalone workout when you're short on time. Let's get ...
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Core Workout Challenge
104K views · 29K reactions | Core Push Challenge 150 reps part IVMessage me “READY” for nutrition and coaching! Here’s a quick workout you can do at home or at the gym, the goal is to get to 150 reps. Get ready to feel the burn! Save this and get to work #pushup #pushupchallenge #homeworkout | Jason Kalambay | Facebook
0:15
104K views · 29K reactions | Core Push Challenge 150 reps part IVMessage me “READY” for nutrition and coaching! Here’s a quick workout you can do at home or at the gym, the goal is to get to 150 reps. Get ready to feel the burn! Save this and get to work #pushup #pushupchallenge #homeworkout | Jason Kalambay | Facebook
FacebookJason Kalambay
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