Anatomy Trains, in partnership with @anastasiabeautyfascia , presents: Beyond Beauty: How Myofascia, Nerves, and Circulation Shape Aging Live Online March 8-9, 2025 with Tom Myers and Anastasia BeautyFascia, presented via Zoom webinar with live chat and Q&A! Visit anatomytrains.com to sign up or the link 🔗 in our bio. | Anatomy Trains
0:58
Anatomy Trains, in partnership with @anastasiabeautyfascia , present…
424 viewsJan 31, 2025
FacebookAnatomy Trains
Renowned author and bodyworker Tom Myers of Anatomy Trains demonstrates spinal rotation within spinal rotation in the recent YogaUOnline workshop with Tom Myers and Robin Rothenberg from our Yoga, Fascia & the New Anatomy of the Body Course. Importantly, Tom notes, the Anatomy Trains lines are not a movement system, but rather a stability map. Tom also offers directions for best cues for twisting yoga postures and why they matter. Curious to learn more? Check out YogaUOnline's FREE 4-part webina
2:42
Renowned author and bodyworker Tom Myers of Anatomy Trains de…
82.2K viewsMay 10, 2017
FacebookYoga U Online
14K views · 247 reactions | From Tom: 'Facing' the world these days is challenging. Give your face a 5 minute break with this self massage routine you can do anytime. Enjoy! | Anatomy Trains | Facebook
5:56
14K views · 247 reactions | From Tom: 'Facing' the world these day…
14.5K views3 weeks ago
FacebookAnatomy Trains
Anatomy Trains by Tom Myers helps us understand functions of movement - The Fascia Guide
Anatomy Trains by Tom Myers helps us understand functions of move…
Jun 15, 2016
fasciaguide.com
10K views · 191 reactions | Enjoy the next installment in our series from Anatomy Trains author Tom Myers leading short self-massage practices to add to your self-care regimen during this time of spacious solidarity. Today is all about the hands. We encourage you to take five minutes and show your hands some love! | Anatomy Trains | Facebook
5:01
10K views · 191 reactions | Enjoy the next installment in our series fro…
10.1K views4 weeks ago
FacebookAnatomy Trains
The Deep Front Line and Fascia - Yoga Simpatico
The Deep Front Line and Fascia - Yoga Simpatico
Aug 18, 2020
yogasimpatico.com
Stretch the Legs to Release the Neck | Anatomy Trains in Motion
Stretch the Legs to Release the Neck | Anatomy Trains in Motion
8.4K viewsJul 15, 2023
YouTubeart of motion Academy | FAMO Fascia Movement
Anatomy 201: Why Balancing Your Pelvis Is Key to Good Posture | wit…
28.5K viewsOct 18, 2018
YouTubeart of motion Academy | FAMO Fascia Movement
Katja Bartsch Testimonial for Rolling Along the Anatomy Trains
1.4K viewsApr 19, 2021
YouTubeAnatomy Trains
NEW! Yoga Anatomy with Tom Myers On Demand
4.4K viewsAug 13, 2024
YouTubeAnatomy Trains
Anatomy Trains in Motion Embodiment
Apr 27, 2022
Vimeoart of motion Academy
Force Transmission and What It Feels Like | Anatomy Trains in Mot…
6K viewsJul 14, 2023
YouTubeart of motion Academy | FAMO Fascia Movement
8:04
Chair Pose | Utkatasana
225.7K viewsJun 26, 2014
YouTubeYoga With Adriene
8:42
Slings Myofascial Training - Karen Gurtner
27.8K viewsJul 16, 2017
YouTubeLive & Breathe Pilates
2:43
Introduction to Anatomy Trains
187.6K viewsNov 21, 2016
YouTubeAnatomy Trains
46:34
Anatomy Trains | Tom Myers | Talks at Google
313.3K viewsNov 16, 2018
YouTubeTalks at Google
10:05
Yoga for Thoracic Spine (mini class)
78.3K viewsJun 11, 2018
YouTubeHeart & Bones Yoga- Anatomy & Mobility
4:12
Pilates and Yoga Instructor on Slings Myofascial Training
907 viewsMar 19, 2018
YouTubeart of motion Academy | FAMO Fascia Movement
29:58
30 Minutes Full Body Deep Stretches Yoga
1.4M viewsApr 9, 2021
YouTubeBreathe and Flow
2:06
Myofacia approach for forward-head posture
258.8K viewsOct 24, 2019
YouTubeMuscle and Motion
3:20
Tom Myers Introduces Anatomy Trains 3rd Edition
107.4K viewsJun 27, 2016
YouTubeAnatomy Trains
8:29
Tom Myers' self-help routine for the neck
93.1K viewsJun 18, 2020
YouTubeAnatomy Trains
47:30
45 Min Full Body Stretch - Deep Yoga Practice for Athletes
934.8K viewsAug 18, 2020
YouTubeBreathe and Flow
28:22
Yoga for Beginners: Upper Body Strength | Day 1 EMBARK Breath…
636.4K viewsApr 27, 2020
YouTubeBreathe and Flow
39:18
Anatomy for Yoga Teachers: Anatomy of the Core
11.9K viewsFeb 19, 2021
YouTubeRachel Scott
1:28
How to Train Fascia with Tom Myers: Tip 1, Vectors
70.8K viewsJan 23, 2017
YouTubeAnatomy Trains
1:47
How to Train Fascia with Tom Myers: Tip 4, Elasticity
37.3K viewsMar 31, 2017
YouTubeAnatomy Trains
0:44
Instagram
464.3K viewsJul 2, 2022
Instagrammuscleandmotion
1:19
How to Train Fascia with Tom Myers: Tip 2 - Lengthening
34.2K viewsFeb 9, 2017
YouTubeAnatomy Trains
40:29
Strong 40 Minute Vinyasa Yoga Flow To Feel Your Best | Breathe and Fl…
860.5K viewsFeb 16, 2021
YouTubeBreathe and Flow
See more videos
Static thumbnail place holder