BJJ 101: The Ankle Lock
BJJ 101: The Ankle Lock
Oct 17, 2021
evolve-mma.com
Ankle Lock - BJJ Technique Explained
Ankle Lock - BJJ Technique Explained
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Straight Ankle Lock, Achilles lock or "Botinha" | BJJ Heroes
Straight Ankle Lock, Achilles lock or "Botinha" | BJJ Heroes
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bjjheroes.com
How to Do the Straight Ankle Lock in BJJ (Step by Step) 🦶🏽
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How to Do the Straight Ankle Lock in BJJ (Step by Step) 🦶🏽
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Mastering the Ankle Lock: Key Details for a Powerful Submission The ankle lock is a fundamental submission in Brazilian Jiu-Jitsu and no-gi grappling. To execute it effectively, focus on proper foot positioning, strong control of the opponent’s leg, and precise pressure on the ankle joint. Key details include keeping your elbow tight to your body, controlling the opponent’s knee line, and applying gradual pressure to force the tap. Mastering these details will improve your finishing rate and mak
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