5.3K views · 147 reactions | Arm Blast: Sculpt Defined Arms in Minutes": Get ready to sculpt strong, defined arms that will turn heads with this ultimate arm workout! This intense yet achievable workout targets all areas of your arms, leaving you with a sculpted and toned physique in no time. Whether you're a beginner or a fitness enthusiast, this challenge can be modified to suit your fitness level. #armpushups #armworkout #homeworkout #fitness | Fit-workout body | Facebook
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5.3K views · 147 reactions | Arm Blast: Sculpt Defined Arms in Min…
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FacebookFit-workout body
Check out Arm Blast on CrunchLive.com! This isometric workout will start with core work and lead into upper body floor work to tone your biceps and triceps. Get ready for a quickie workout that will raise your heart rate with cardio sequences and leave you sculpted and strong. | Crunch Fitness | Facebook
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Check out Arm Blast on CrunchLive.com! This isometric w…
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FacebookCrunch Fitness
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