The history of jeans 👖 The next evolution of denim drops 11.13.25 on @popflex_active | Blogilates
The history of jeans 👖 The next evolution of denim drops 11.13.25 …
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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DAY 1/7: It’s officially day 1️⃣ of the 7 Day Ab Challenge!!! Did you do today’s routine “Waist Whittler Cardio Pilates” yet? Gimme 45 seconds of each, rest 15 sec in between. Repeat for 3 rounds. IT’S GONNA BE A SWEATY GOOD TIME. 💧 Comment “DONE!” if you already finished! If you have not done it yet, comment what time 🕰 you plan on doing it today! I’m here to keep you focused. Let’s do this. Full length video on 📹 YouTube.com/Blogilates | Blogilates
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