You only need 5 exercises to build a bigger, stronger, more shredded physique. Most people already know them… but still don’t see results. Exercise 2/5: Pull-Ups Pull-ups are one of the best examples of this. Unlike a lat pulldown, there’s no seat, no support, and no machine stabilizing the movement for you. Every rep forces you to control your entire bodyweight while building real pulling strength. 💪🏽