Body for LIFE Fitness Program 2026
22:47
YouTubeSelfhelp4wellness
Body for LIFE Fitness Program 2026
This episode dives deep into one of the most iconic transformations in fitness history—Body for Life by Bill Phillips. More than just a workout or diet book, this 12-week program has helped millions of people rebuild their bodies, minds, and lives with structure, simplicity, and purpose. 💪 Whether you’re just getting started or need a ...
671 views10 months ago
Related Products
Safe Life Defense Body Armor
Upper Body Strength Workout
Workout Routine for Weight Loss
#Body for Life Transformation
If This Doesn’t Work for You in 2026—We Pay YOU. The truth? The “average man” is overweight, exhausted, and falling apart inside. Doctors call it “normal aging.” We call it settling. T3 Body exists for the men who refuse to settle. The men who demand elite performance in every area of life—especially their body. This isn’t about dropping a few pounds. This isn’t about a fad diet. This is about building the optimal version of you—strong, lean, energized, and in total control. Here’s how The Human
If This Doesn’t Work for You in 2026—We Pay YOU. The truth? The “average man” is overweight, exhausted, and falling apart inside. Doctors call it “normal aging.” We call it settling. T3 Body exists for the men who refuse to settle. The men who demand elite performance in every area of life—especially their body. This isn’t about dropping a few pounds. This isn’t about a fad diet. This is about building the optimal version of you—strong, lean, energized, and in total control. Here’s how The Human
Facebook3 weeks ago
6 comments | Body & life transformation Comment “GAINS” to get my FREE training/nutrition pdf on how I gained 50+ lbs of lean muscle. #skinny #musclegain #gym #workout #fitness | Coach Andrew Gorbatov | Facebook
6 comments | Body & life transformation Comment “GAINS” to get my FREE training/nutrition pdf on how I gained 50+ lbs of lean muscle. #skinny #musclegain #gym #workout #fitness | Coach Andrew Gorbatov | Facebook
Facebook1 week ago
Top videos
The Body For Life Diet by Bill Phillips
5:04
The Body For Life Diet by Bill Phillips
YouTubeThe Good Life - Feel Good,
13.6K viewsJan 15, 2021
Cardio Series : Body for life HIIT cardio 20 Mins | Surprise Guest!
12:48
Cardio Series : Body for life HIIT cardio 20 Mins | Surprise Guest!
YouTubeEsM
6.3K viewsMay 19, 2016
Holistic Life Coach & Mind-Body Practitioner Certification - The MindBodyFood Institute
Holistic Life Coach & Mind-Body Practitioner Certification - The MindBodyFood Institute
mindbodyfoodinstitute.com
1 month ago
Body for Life Workout Plan
DM ‘GO’ if you want a plan that actually fits your life like this workout. - This 20-minute workout is full-body, time-efficient, and gets the job done with just one kettlebell. 🏋️ 3 Rounds: ✅ 15 Swings ✅ 10 Cleans ✅ 5 Push Press Each Side ✅ 10 Total Lunges ✅ 15 Deadlifts I used 24kg—but use what challenges you while keeping good form. DM ‘GO’ if you want a plan that actually fits your life and you are ready to get started with our 4 week plan! #bustostraining #fitnesscoach #kettlebell #amrap #
0:29
DM ‘GO’ if you want a plan that actually fits your life like this workout. - This 20-minute workout is full-body, time-efficient, and gets the job done with just one kettlebell. 🏋️ 3 Rounds: ✅ 15 Swings ✅ 10 Cleans ✅ 5 Push Press Each Side ✅ 10 Total Lunges ✅ 15 Deadlifts I used 24kg—but use what challenges you while keeping good form. DM ‘GO’ if you want a plan that actually fits your life and you are ready to get started with our 4 week plan! #bustostraining #fitnesscoach #kettlebell #amrap #
FacebookBustostraining
79.6K views8 months ago
309K views · 858 reactions | Learn how exercise and movement can help support your body's immune system. Plus, get a four-week, immune-friendly strength workout plan. | LifeTime.Life | Facebook
0:16
309K views · 858 reactions | Learn how exercise and movement can help support your body's immune system. Plus, get a four-week, immune-friendly strength workout plan. | LifeTime.Life | Facebook
FacebookLifeTime.Life
310K views3 weeks ago
CHECK IT OUT 💪🏻 Comment “longevity” and I’ll send you my weekly workout plan for your path to living longer. 1. 40 Unbroken Pushups Why it matters: This measures upper-body strength, muscular endurance, and cardiovascular health. Men who can knock out 40 pushups without stopping have a dramatically lower risk of heart disease. It’s a simple test of resilience and real-world strength. 2. Goblet Squat 50% of Your Body Weight for 29 Reps Why it matters: This shows leg strength, mobility, and meta
0:07
CHECK IT OUT 💪🏻 Comment “longevity” and I’ll send you my weekly workout plan for your path to living longer. 1. 40 Unbroken Pushups Why it matters: This measures upper-body strength, muscular endurance, and cardiovascular health. Men who can knock out 40 pushups without stopping have a dramatically lower risk of heart disease. It’s a simple test of resilience and real-world strength. 2. Goblet Squat 50% of Your Body Weight for 29 Reps Why it matters: This shows leg strength, mobility, and meta
FacebookB-Fit Over 50
248.7K views3 months ago
The Body For Life Diet by Bill Phillips
5:04
The Body For Life Diet by Bill Phillips
13.6K viewsJan 15, 2021
YouTubeThe Good Life - Feel Good, Live Well
Cardio Series : Body for life HIIT cardio 20 Mins | Surprise Guest!
12:48
Cardio Series : Body for life HIIT cardio 20 Mins | Surprise Guest!
6.3K viewsMay 19, 2016
YouTubeEsM
Holistic Life Coach & Mind-Body Practitioner Certification - The MindBodyFood Institute
Holistic Life Coach & Mind-Body Practitioner Certification - The Min…
1 month ago
mindbodyfoodinstitute.com
Body for Life & fitness expert Bill Phillips on why people go to extremes in weight loss and fitness
Body for Life & fitness expert Bill Phillips on why people go to extre…
3.3K viewsDec 3, 2014
YouTubeLifestyle with Roy Ice
Body for LIFE 12 Weeks to Mental and Physical Strength 2025
23:00
Body for LIFE 12 Weeks to Mental and Physical Strength 2025
38 views10 months ago
YouTubeSelfhelp4wellness
Body For Life 12 Week Program by Bill Phillips Audiobook
Body For Life 12 Week Program by Bill Phillips Audiobook
10.2K viewsOct 18, 2022
YouTubeGaines Strength & Power
watch?v=c6G7W2x_Yck
watch?v=c6G7W2x_Yck
Jan 28, 2010
YouTube
24:27
Strong 20 Day 5: 20-Minute Full Body Functional Strength
556.9K viewsJan 6, 2023
YouTubenourishmovelove
0:55
2.3K views · 17 reactions | Your body was built to heal, if you give …
1.1K views2 weeks ago
FacebookBuilt For Life
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
13:09
I learned so much from BODY FOR LIFE back in the day!
12.7K viewsJul 15, 2020
YouTubeMeagan Hesham
11:56
Bill Phillips Body for Life: The Secret of Fitness You Didn't Lear…
22.4K viewsJan 2, 2018
YouTubeJoe Polish
1:07
Body for life
41 views3 weeks ago
VimeoInfo Transform You Fitness
5:09
Body For Life, by Bill Phillips - Book Review.
91 views4 months ago
YouTubeBig Bro Knows
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
544.6K viewsMay 26, 2019
YouTubeMore Life Health Seniors
3:08
Does Your Body Really Refresh Itself Every 7 Years?
Jun 28, 2016
NPRAdam Cole
5:15
Life Force: What Is Body Balance?
6K viewsAug 15, 2011
YouTubeLife Force International
30:44
30-Minute NewBody Express Workout | GoodLife Fitness
76K viewsMar 15, 2020
YouTubeGoodLife Fitness
4:59
7 Fitness Habits That Will Change Your Life | Health & Fitness Habit…
705.3K viewsAug 24, 2022
YouTubeThe Yoga Institute
13:30
How Losing Weight Changed My Life l Fat To Fit Journey | Chancha…
6.9M viewsJan 14, 2022
YouTubeOnlyMyHealth
8:37
Jeffry Life (84 years old). Here's How To Lose Weight And Gain Health. …
2.2M viewsJan 11, 2023
YouTubeHealth & Longevity
16:52
A DAY IN THE LIFE OF A BODY BUILDER
185.9K viewsNov 12, 2020
YouTubeDanaLinnBailey
10:01
Bill Phillips - Body of Work III - Body For Life
36.1K viewsJun 20, 2009
YouTube3AMVideoz
16:55
The Best Upper Body Exercises For Seniors (No Equipment) | More Lif…
129.3K viewsMar 23, 2020
YouTubeMore Life Health Seniors
12:34
"Battle Cry" My 12 Week Body for Life Journey (Inspired by Bill Philli…
28.2K viewsJan 13, 2021
YouTubePETE ALEXANDER
How to REALLY be Healthy in Mind & Body
224K viewsMar 6, 2020
YouTubeStrength Side
5:33
Body for Life: An Animated Book Summary
56.1K viewsFeb 28, 2017
YouTubeBridge The Gap- Becoming Your Best Self
4:53
Making sense of how life fits together - Bobbi Seleski
303.9K viewsApr 23, 2013
YouTubeTED-Ed
Contact Us - Body for Life
Mar 10, 2023
bodyforlife.com.au
See more videos
Static thumbnail place holder