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Wrestling Prep Summer 2025 Camp Schedule! Training for movement that will span your athletic career. VIRGINIA Week One: June 28 – July 2 Coaches Clinic: July 19 – 20 Mental Development Clinic: July 19 – 20 Week Two: July 21 – 25 Week Three: August 11 – 15 KENTUCKY Moore Wrestling (Louisville, KY) May 31 – June 1 Contact: mike.thomas@jefferson.kyschools.us MISSOURI Saint Pius X High School (Festus, MO) July 8 – 10 Team discount available | Limited to 120 sign-ups Contact: nahamking@gmail.com MONT
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Stiff back? Follow our RMT, Jacob, and try these 3 simple stretches to help reset, release tension, and get your spine moving again 👇✨ ✅ Bent-Over Lat Stretch w/ Rotation Place one hand on a bench or counter, hinge at the hips, and reach the other arm under while gently rotating through your spine. ✅ Seated Upper Trap Stretch Sit tall, position one hand across the bottom of your back, gently pull your head to one side with the opposite hand, keeping your shoulders relaxed. ✅ Cross-Leg Side Bend
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