Understanding the Spoon Theory for Chronic Illness
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Spoon theory is a way of describing how those with chronic illnesses and disabilities have limited energy and how it may take us more energy to complete everyday tasks compared to those without illnesses or disabilities. In spoon theory, spoons represent how much physical or mental load it takes to complete a task. In this example, I start off with a small amount of spoons and it isn’t enough to finish everything I need to do. I ended up doing more than I could handle which meant I was drawing o
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