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15K views · 100 reactions | How's your kettlebell swing? 樂  Have a go and check out your form. Are you bending too much in the knee?  You want to be bending from the HIPS. ✅  Check out my form and mirror this technique, it'll transform your kettlebell swings!#risetrain #kettlebells #kettlebellswing #kettlebellform | RISE Training | Facebook
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