The Snatch Lift - Instruction, Benefits & Technique | CrossFit.com
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The Snatch Lift - Instruction, Benefits & Technique | CrossFit.com
The Snatch Lift - Instruction, Benefits & Technique | CrossFit.com
Jan 1, 2009
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#Crossfit Snatch Technique
52K views · 574 reactions | Eric O'Connor walks participants at the CrossFit Competitor's Course through a warm-up drill for the snatch. The Competitor's Course builds on the CrossFit methodology, movement technique and programming presented at the Level 1 and Level 2 Certificate Courses. For more information and upcoming dates: bit.ly/SME-competitor-course | CrossFit | Facebook
52K views · 574 reactions | Eric O'Connor walks participants at the CrossFit Competitor's Course through a warm-up drill for the snatch. The Competitor's Course builds on the CrossFit methodology, movement technique and programming presented at the Level 1 and Level 2 Certificate Courses. For more information and upcoming dates: bit.ly/SME-competitor-course | CrossFit | Facebook
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CrossFit's Greatest Secret: The Snatch Technique Explained
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