How To Deadlift With Perfect Technique (Step By Step)
0:56
YouTubeJeff Nippard
How To Deadlift With Perfect Technique (Step By Step)
How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...
9.1M viewsMar 24, 2024
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How to Deadlift with Perfect Form | Step-by-Step Technique & Tips
16:52
9.8K views
How to Deadlift with Perfect Form | Step-by-Step Technique & Tips
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