We’ve seen a massive correlation in single leg drop jump numbers and pace ⁣⁣The players who can score high on their RSI number have been the same ones who’s pace has also been higher ⁣⁣Which is why we test it ⁣⁣And can track all the way through ⁣⁣Another test that is actually useful to understanding how to take your fitness and game forward to help your game⁣⁣Rather than a box ticking exercise⁣⁣Message if you want to nail this off season ⁣⁣Demand more ⁣⁣Dewsy ⁣⁣@cricketstrength ⁣⁣#cricketfans #c