Heel dips are an easy way to get a good stretch in even without the gym, all you need is a stair! We’re posting tips for staying active while social distancing every day for the Keep Moving With Kuru Challenge. | KURU Footwear
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Heel dips are an easy way to get a good stretch in even without the g…
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Don't confuse heel drop exercises for Achilles tendonitis with stretching!
Don't confuse heel drop exercises for Achilles tendonitis with stretch…
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