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My best EVER Love it or leave it #perimenopause supplements edition! (Aly decided to give you all the good ones today. 🤭👏🏻) Here are some of the most common supplements you guys ask me about for helping manage perimenopause & menopause symptoms! 👌🏻 ✅ Sea Moss Gel: This is an excellent source of trace minerals which is great for energy & immune health. (I also like shilajit, burdock root, & sea salt) ✅ Zyrtec/Pepcid: This is my favorite antihistamine combo, and is super effective for histami
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Taking estrogen through your skin is one of the ways of taking HRT and here we look at oestrogen gel. The dose and product is individual to you and you and your Dr will decide what is right for you. #menopause #perimenopause #hrt #40andfabulous #30andthriving #hormonereplacementtherapy #anxiety #forgetful #irritated #lowmood #jointpain #hardtosleep #insomnia #hotflushes #hotflashes #periods #doctor #gynaecology #oestrogel #oestrogen #progesterone
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Short videos

2:28
How to apply estrogen gel for HRT
402 views3 weeks ago
YouTubeDr. Shalini Patodiya
0:39
How to Apply Estrogen (Oestrogen) Gel Correctly
5.7K views1 month ago
YouTubeDr Sophie GP
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YouTubeDr Janet Tsang
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Taking estrogen through your skin is one of the ways of taking HRT and here we look
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