Good Morning All. Happy Sunday! 🍃🌾🍃 “Getting away from it all.” Come join me in a Mindfulness Meditation. Why not go to your favourite place and just sit a while. Ponder and think about your life. What are you happy with? What would you change? What are you grateful for? Sit a while and just breathe… big breaths in and big breaths out x 5. Look around and absorb your favourite place, notice the colours, the details, the smells, the sounds. Take your time. This is your special time… the world
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