Hopping
0:07
YouTubeTrackActive
Hopping
This video demonstrates the correct performance of the Hopping exercise. This exercise can be helpful as part of a rehabilitation programme for lateral ankle sprains and other conditions. 'TrackActive Me' is an app for people to prevent and self-manage spine, muscle, and joint pain. This is through a chatbot assessment and implementation of ...
16.7K viewsMar 10, 2020
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