The 8 Types Of Highly Sensitive Person (HSP): What Type Are You?
The 8 Types Of Highly Sensitive Person (HSP): What Type Are You?
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Are you HSP? Traumatized? Or Both? 👇🏻 Trauma and high sensitivity often go hand in hand. Being a Highly Sensitive Person (HSP) means your nervous system is more responsive to external stimuli, often making you more empathetic, intuitive, and deeply affected by emotional experiences. But what happens when trauma is layered on top of that sensitivity? When trauma enters the picture, it can overwhelm an already heightened nervous system, leading to chronic stress, anxiety, and emotional exhaustio
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