Burpees for Beginners: How to Master Them (FAST!)
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YouTubeGetFitwithCK
Burpees for Beginners: How to Master Them (FAST!)
Discover the secret to mastering burpees for beginners! In this video, we'll show you how to make burpees easier and more accessible, even if you're just starting out. Learn the modifications and tips you need to know to confidently add burpees to your workout routine. Whether you're looking to improve your fitness, boost your strength, or ...
2.6K views11 months ago
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Have you completed the 5-minute Burpee Breakdown Challenge?!  We want to see YOU crush the challenge if you haven’t already! Complete 3 exercises x 10 reps per exercise for as many rounds as you can for 5 minutes. ➖ ⭐️ Push-ups: 10 reps ⭐ Pop Jacks: 10 reps ⭐ Jump Squats: 10 reps ➖ How many rounds can you complete in 5 minutes?! Comment below how many you finish. | Orangetheory Fitness Brandon | Facebook
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