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Here are the general instructions for using red light therapy on your skin written out so ypu can save. Choose the Right Device: Select a red light therapy device designed for skin treatment. These can range from handheld devices to larger panels or beds. Ensure the device emits red or near-infrared light, as these wavelengths are most effective for skin therapy. Cleanse Your Skin: Before using the device, cleanse your skin to remove any makeup, dirt, or oils. This ensures better light penetrati
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