Swim Faster WITHOUT Getting Wet! | Dry-Land Exercises to Improve your Swimming
8:33
YouTubeGlobal Triathlon Network
Swim Faster WITHOUT Getting Wet! | Dry-Land Exercises to Improve your Swimming
Want to get faster at swimming but have limited time or access to the pool? In this video, we reveal how to improve your body position, strength, and technique using simple dry-land exercises that can be done in just 10 minutes at home. Learn the specific movements that build muscle memory and stability so you can swim faster and more ...
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