How my FIRST HYROX actually went 🖤⚡️ #hyrox #hyroxdoubles #hyroxvlog #hyroxtraining #hyroxathlete
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K I M 🦋 on Instagram: "This is Hyrox ⚡️8 x Runs. 8 x Stations. You can compete in different divisions. Single, Double, Double Mixed, Relay - Open or Pro. Did you ever race a HYROX ? Share this video & follow me for the best tips and insights about Hyrox ❤️I post real experience and tips you don’t get somewhere else!! #hyrox #hyroxger #hyroxtraining #motivation #strongwomen #hyroxworld #running #run #focusonyourself"
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HYBRID HEROES on Instagram: "Want to avoid blowing your HYROX race with a silly penalty? Here are four of the easiest ones you can dodge just by knowing the rules. 1️⃣ Run Laps Know exactly what lap you’re on. Miss one → penalty. Add one → no penalty… but you’ve just added time you didn’t need. 2️⃣ Burpee Broad Jumps Hands can only land 30cm max in front of you. Go further → you’re repeating reps. Brutal when you’re gassed. 3️⃣ Walking Lunges Your whole foot must cross the white line. Heel on th
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