Incline DB Bench Press - Search Videos

How To: Incline Dumbbell Bench Press

YouTubeTom Houpt Functional Fitness

How To: Incline Dumbbell Bench Press

Incline Dumbbell Bench Press This move targets your pectoralis major and minor 🔧 Setup: • Set your bench to a 30°–45° angle. • Sit back and plant your feet — drive through your heels for a stable base. • Brace your core and press the dumbbells toward the ceiling — arms fully extended. 👟 Execution: • Lower the dumbbells ...

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