22K views · 180 reactions | A blank canvas is such an empowering...

Let’s do some intuitive watercolour painting … But first of all, what is intuitive painting? Well, it’s kind of painting without a plan I guess. It’s putting paint to paper in whatever way feels good to you as you’re doing it. I’ve been struggling with burnout, adrenal fatigue, and hormonal imbalance. The stresses of life can play all sorts of havoc on our bodies can’t they?! Especially as women I think. Intuitive painting is healing. It’s therapeutic. It’s different for everyone, but for me it’