FITJAM - Weightloss | PCOS | Home Transformation on Instagram: "Eat these foods for Weight Loss 💯 Morning Snack: 🥗 Fruit Plate or Moong Dal Cheela ➡️ Fruits give quick natural energy & fiber, while Moong Dal Cheela adds protein to keep you full longer and balance blood sugar. Lunch: 🌾 Ragi Roti instead of Wheat Roti ➡️ Ragi is high in calcium, fiber, and low in glycemic index - it keeps you fuller for longer and supports fat loss better than refined wheat. Evening Snack: 🍿 Popcorn or 100 g T

Motivational & Relatable on Instagram: "She still wanted her to be safe 🎬: Raising Helen Single and self-involved, Helen Harris (Kate Hudson) has a thriving fashion career and a lavish lifestyle in New York City. Helen is shocked to hear that her sister and brother-in-law have d!ed in an accident, and alarmed that they have named her the guardian of their three kids (Hayden Panettiere, Spencer Breslin, Abigail Breslin). As the children struggle with the change, Helen has to decide whether she’l

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