Best Magnesium for Constipation (And Why I Skip One Type)
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YouTubeLynda Griparic Naturopath
Best Magnesium for Constipation (And Why I Skip One Type)
I'm a degree-qualified naturopath with extensive experience in complex gut health conditions, and in this episode I'm breaking down something I get asked constantly — which type of magnesium actually works for constipation, and why I don't reach for the most common one first. Magnesium oxide is what most people are handed at the chemist. It ...
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