ADHD & Magnesium
ADHD & Magnesium
6 months ago
substack.com
10 comments | Magnesium might not be the first thing you think of...
0:49
10 comments | Magnesium might not be the first thing you think of...
195 views1 week ago
FacebookADHD Thrive Institute
28K views · 655 reactions | The Best Types of Magnesium for ADHD 1....
1:02
28K views · 655 reactions | The Best Types of Magnesium for ADHD 1....
14.8K views2 weeks ago
FacebookDan Sullivan
Should You Take Magnesium for Sleep?
Should You Take Magnesium for Sleep?
11 months ago
health.com
Symptoms of Too Much Magnesium | Healing Heart Disease Naturally (HHDN)
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Symptoms of Too Much Magnesium | Healing Heart Disease Naturally (…
Aug 3, 2020
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Surprising Side Effects of Taking Magnesium Supplements, Say Dietitians
Surprising Side Effects of Taking Magnesium Supplements, Say Die…
8 viewsMay 28, 2022
eatthis.com
Forgot to take my magnesium for 3-4 weeks 😅… …and I thought I would be okay, but I never learn my lesson! Here’s what happened: 1) worsening anxiety levels - I normally experience anxiety in the morning upon waking and before bed. So both of those came back. Definitely made it more difficult to relax. Magnesium is so important for cortisol balance. 2) decreased sleep quality - my sleep was much less refreshing. I have insomnia and restless leg syndrome, so both of those came back to some degree
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Forgot to take my magnesium for 3-4 weeks 😅… …and I thought I woul…
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