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Physical Therapy
0:06
My back felt so heavy from being on my phone 😣📱 #posture #neck #backpain #posturecheck #spinehealth this was the only thing that helped me fix my posture The ideal posture corrector for anyone who spends hours on their phone or computer. Helps align your back, improve neck position, and reduce discomfort caused by poor posture. Perfect for daily use at home, school, or work.
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Suffering from a stiff neck or tension headaches? 😮💨 Try this simple partner release that targets the levator scapulae — the muscle behind most upper neck & shoulder tightness. #neckpainrelief #shoulderpainrelief #massagetherapy
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3 lesser-known signs that can happen in MS 🧠👇 ⚡️ Shock down your spine when bending your neck — called Lhermitte sign and can happen when the cervical spinal cord is affected. 🔥 Symptoms worsen with heat — called Uhthoff phenomenon. Even a hot shower or exercise can temporarily bring out or worsen neurologic symptoms. 👀 Sudden double vision — MS can affect pathways in the brainstem that coordinate how your eyes move together. #brainhealth #neurology #doctor
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கழுத்து வலி அடிக்கடி வீங்கி, இறுக்கி வலி வருதுங்களா?#neckpain #neckpainexercises #physiopride
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Your under-eye bags don’t start under your eyes. Try this unexpected trapezius neck release with me. When your upper back, traps and neck are chronically tight, circulation and fluid flow through the neck and face are restricted. Release that tension — and you restore healthy movement, blood flow and drainage through the face. And your eye area responds. Less puffiness. Less heaviness. A more open, lifted, refreshed look around the eyes. This is why addressing the neck and upper back is so impor
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